#BreatheInTheDawn

Inner Dawn Yoga

“Your Sacred Space”

At Inner Dawn Yoga we offer a variety of daily Yoga, Pilates & meditations classes, workshops, events, 6 week sessions and private lessons, which are all available with our Certified & Registered Yoga Teachers.  Our classes range from Beginner Level to Experienced and each of our teachers has their very own style and offerings but each carry the same intention; to offer you enlightening and inspiring sequences that invite you to let go of the day and drop into yourSELF. Nurture your being and give yourself the time to look within.

 
*Please purchase and register for your class online before heading to the studio. Pre-registration is required. 

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Upcoming Events
Ayurveda Workshop: Spring Renewal
Sat, Mar 28
Inner Dawn Yoga
Mar 28, 9:30 PM – 11:30 PM
Inner Dawn Yoga, 850 Colborne Rd Unit #4, Sarnia, ON N7T 6V8, Canada
$50 Spring is all about renewal and new growth! It is also a time to get a deeper understanding of your mind, body and spirit so you can optimize your physical, mental and emotional health. So renew yourself with Ayurveda this Spring.
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Spring Equinox Workshop
Fri, Mar 20
Inner Dawn Yoga
Mar 20, 7:00 PM – 8:45 PM
Inner Dawn Yoga, 850 Colborne Rd Unit #4, Sarnia, ON N7T 6V8, Canada
Join me in CELEBRATION of the turning of the seasons, and my most FAVOURITE one! Spring is such a spectacular season bringing forth such excitement after a long dormant winter. I truly embrace and adore every season, but this one has my WHOLE HEART. 💜
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POSTNATAL: YOGA
Tue, Mar 10
Inner Dawn Yoga
Mar 10, 11:30 AM
Inner Dawn Yoga, 850 Colborne Rd Unit #4, Sarnia, ON N7T 6V8, Canada
YOGA: Tuesday’s 11:30am This 6 week Mom and baby will have you moving through a relaxing, yet empowering practice designed to strengthen the pelvic floor, bring movement into the body and shift energy with breath. Find more calm, clarity, flexibility and strength as well as a deep connection
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Contact

Inner Dawn Yoga

850 Colborne Street #4 Northgate Plaza

Sarnia, ON,  N7T 6V8,

 

1.519.328.6597

Lisa@innerdawnyoga.com

 
Inner Dawn Yoga

850 Colborne Street #4 Northgate Plaza

Sarnia, ON,  N7T 6V8,

 

1.519.328.6597

Lisa@innerdawnyoga.com

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