About Inner Dawn 

Inner Dawn Yoga “Your Sacred Space”

 

At Inner Dawn Yoga we offer a variety of daily Yoga, Pilates & meditations classes, workshops, events, 6 week sessions and private lessons, which are all available with our Certified & Registered Yoga Teachers.  Our classes range from Beginner Level to Experienced and each of our teachers has their very own style and offerings but each carry the same intention; to offer you enlightening and inspiring sequences that invite you to let go of the day and drop into yourSELF. Nurture your being and give yourself the time to look within.

 

A small spiritual lending library invites you to come and sip a cup of herbal tea or coffee.  Shop the small yoga boutique for yoga accessories and handmade wellness goods from local artisans made with love. 

With the emphasis of drawing nature into this space and using the environment to create tranquility; Inner Dawn Yoga seeks to offer this studio to all who enter; a sacred space to reflect, find stillness, inner guidance, strength and balance within themselves. Inner Dawn Yoga has grown to be a community of likeminded people, searching & gathering to connect body, mind and soul. This is your safe space to de-stress, unwind and turn your attention inward. Less noise, more quiet.

Inner Dawn Yoga is a studio that follows the Eight Limbed Path of Yoga. Our mission is to offer you wisdom, tools and knowledge so that your practice is one that involves postures, breath work, mantra, mudra, meditation, intention setting, spiritual self-study and self-love. We encourage our students to practice mindfulness, while feeling safe and supported by our fully qualified certified and registered teachers. You leave, feeling peaceful, at ease, relaxed, strong, open, flexible and de-stressed.

 

We believe yoga is for everyone and anyone (including babies!) and offer Pre and Post Natal, Chair Yoga, Beginner Yoga, Vinyasa Flow, Hatha, Yin, Restorative, Power and Meditation Classes in our schedule.

 
Inner Dawn Yoga
“A Sacred Space”
to Replenish Your Spirit
Inner Dawn Yoga

850 Colborne Street #4 Northgate Plaza

Sarnia, ON,  N7T 6V8,

 

1.519.328.6597

Lisa@innerdawnyoga.com

  • Grey Instagram Icon
  • Grey Facebook Icon

© Inner Dawn Yoga. Created by Limn Social

  • White Instagram Icon
  • Facebook - White Circle